St Patrick's Day Green Smoothie Recipe

Potatoes aren’t the ideal smoothie ingredient and Guinness can’t be promoted as a whole food, so we are basing the Paddy’s Day-ness of this recipe on its colour. It might be more useful as a hangover cure for the next day!

Ingredients:

2 cups ripe bananas
1 cup mango
1/2 cup strawberries
2 cups packed spinach
2 cups of ice

Any additional ingredients you may fancy maybe: goji berries, spirulina,cacao nibs, maca powder….

Blend together until smooth and enjoy!!

May your blessings outnumber
The shamrocks that grow,
And may trouble avoid you
Wherever you go.
~Irish Blessing

published March 16, 2012

About Lucy Oliver

Intrigued by health and wellness from a young age, Lucy became her own experiment. An openness to all things new lead to researching and trying out all manner of diets, exercises and well-being techniques. Her studies in Chemistry resulted in a profound interest in the Environment and a new awareness to the damage our habits can cause. She joined the Greenster team to explore her interests further and share the knowledge she has gained, while promoting the shift to sustainable living.