Refreshing Kiwi Banana Tropical Smoothie

Even if its snowing outside, you’ll feel like you’re on an exotic island when sipping this tropical smoothie! The coconut water in this smoothie is full of vitamins, minerals, antioxidants, and electrolytes, making it a great choice after hot yoga or any workout during which you sweat a lot, and the kiwi, pineapple, and banana make for an incredibly tasty trio. Give this a try and let me know what you think!

Refreshing Tropical Smoothie

Ingredients:

12 oz. coconut water
1/2 tbsp. honey
8 kiwi, peeled and diced
2 cups fresh pineapple, diced
2 frozen bananas

Instructions:

Place all ingredients into blender. Blend to combine and start sipping– before you know it, you’ll feel rejuvenated and energized!

published February 1, 2013

About Hayley Hobson

Hayley Hobson is a yogi, Pilates and nutrition expert who creates lifestyle transformations by coaching her clients to strengthen, nourish and evolve through the cycles and shifts in life. Combining cutting edge understanding in all three disciplines due to years of anatomical study and dietary theory, Hayley’s approach leverages their blended benefits and results. Her unique and intelligent style promotes strengthening while softening–empowering her client’s to heal not only their physical bodies, but their hearts and minds as well. Hayley studies at the Institute for Integrative Nutrition and her insights and articles can also be found on Elephant Journal, Mindbodygreen, and Islaorganic.com. She has also been featured in Pilates Style magazine, Natural Health magazine and Triathlete Magazine. To learn more about classes, workshops and custom programs go to hayleyhobson.com or follow her on Facebook, Pinterest or Twitter. Hayley is the creator of the Strengthen, Nourish and Evolve Nutrition Programs and Detox Programs for people who want to learn how to shop prepare delicious cleansing meals that help your body decrease inflammation, reduce excess weight and detox naturally. Enrollment is open now. Be sure to join Hayley so you can move through the year with lightness and ease.